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Image by Engin Akyurt from Pixabay

Paul Married Alice – Is There a Perfect Match?


By C. Angelika Baum, CHt
Belief Change Coach & Workshop Facilitator
July 2020

 

COVID-19 has created an unusual situation for our marriages and close love relationships. Suddenly, many couples were and often still are forced to live and work in close quarters, often struggling with financial hardships and worried about their health, about educating and entertaining their children at home and about the future in general. For some couples, having the forced time together has rekindled their love and refocused them and their families on what is truly important: their relationships with each other. For other couples, the close and constant proximity has highlighted their differences and accentuated their conflicts and doubts to a point where the pressure has become unbearably painful.

Several times over the last few months I have heard from clients, “I am so tired of the same arguments and frustrations. We just don’t seem to see eye to eye. Now it is worse than ever before. We are just not a perfect match, perhaps we never were. Maybe we would be happier apart.”

Is there such a thing as the “perfect match”? Let’s ask relationship expert Dr. John Gottman what his perspective is:

“Paul married Alice and Alice gets loud at parties and Paul, who is shy, hates that. But if Paul had married Susan, he and Susan would have gotten into a fight before they even got to the party. That's because Paul is always late and Susan hates to be kept waiting. She would feel taken for granted, which she is very sensitive about. Paul would see her complaining about this as her attempt to dominate him, which he is very sensitive about. If Paul had married Gail, they wouldn't have even gone to the party because they would still be upset about an argument they had the day before about Paul's not helping with the housework. To Gail, when Paul does not help she feels abandoned, which she is sensitive about, and to Paul, Gail's complaining is an attempt at domination, which he is sensitive about.

The same is true about Alice. If she had married Steve, she would have the opposite problem, because Steve gets drunk at parties and she would get so angry at his drinking that they would get into a fight about it. If she had married Lou, she and Lou would have enjoyed the party but then when they got home the trouble would begin when Lou  wanted sex because he always wants sex when he wants to feel closer, but sex is something Alice only wants when she already feels close.”

These wonderful paragraphs written by Gottman illustrate so perfectly that we are all faced with challenges in our love relationships, and that it does not matter whether Paul married Alice or Susan or Frank. There will be a particular and individual set of challenges, and a crisis like COVID-19 highlights our differences and issues and intensifies our problems. Nonetheless, despite these unavoidable relationships challenges many of us have had a desire to pair up.  

In fact, everything in our life is about relationships. From the moment we are born to our last day on earth, we are in relationships with others. We are only here because our parents had a relationship, and we learn from them, or from our first caregivers, about relationships. Have we just been socialized to be in a love relationship to reproduce and to not be alone and therefore safer, or is there a deeper purpose to it?

 

Wedding Cake
Image by Manuel Willer from Pixabay

150 years ago, people married for economic reasons and they didn’t expect much more from that union but a decent relationship. Today we marry or pair up for love. Hand in hand with marring for love comes the romantic idea that the one person we choose to spend our life with should fulfill an endless list of needs. Our partner is supposed to be an amazing lover, our best friend, a fabulous parent, our confidant, our emotional companion, our intellectual equal and spiritually on the same page as well. We are looking for that one kindred soul that can wear all those hats for us and can fulfill all our needs and desires.

Not too seldom, we are chasing the idea of a relationship that feels safe and harmonious, yet at the same time exciting and full of sexual chemistry. We want closeness, safety and intimacy, as well as excitement and sexual attraction. We live in an era where we feel we are entitled to pursue our happiness. If our partner turns out to be quite human and not able to be all we expect, we feel disillusioned and might start to wonder if there is somebody out there who is more compatible. “We used to divorce because we were unhappy; today we divorce because we could be happier. Divorce used to carry all the shame; today choosing to stay when you can leave is the new shame.” (Esther Perel, TED Talk)

Undoubtedly, we might be more compatible with some people than with others. However, what we tend to forget when we have this long list of what we want and need from our partner is that our partner, no matter who he or she is, will always bring up our unresolved childhood issues.

“Romantic Love delivers us into the passionate arms of someone who will ultimately trigger the same frustrations we had with our parents, but for the best possible reason! Doing so brings our childhood wounds to the surface so they can be healed.” (Harville HendrixMaking Marriage Simple)

In our marriage or love relationship, we re-create our old unresolved hurts and we receive an opportunity to work through those wounds. Our partner is reflecting our fears, insecurities and our ability to love ourselves. Our partner reflects to us what personality traits we have disowned and what patterns are unresolved within us.

Every relationship issue which comes up is a gift for us. It is an opportunity to become more whole. It shows us what we need to embrace inside of us for greater self-love and for more unconditional love and acceptance of others. All relationships, especially the ones with our close loved ones, are an opportunity for us to evolve, to release old patterns, to heal old wounds, to grow and to become a better version of ourselves. Our partner is our teacher, just as we are hers or his.

A Couple
Image by Julie Rose from Pixabay

So, is there a perfect match? If you believe the perfect match is a relationship which is smooth and without issues, then the answer is no. But each of these matches Gottman describes could be a healthy, loving, and empowered relationships when both partners work on themselves and on their relationship. We intuitively and subconsciously pick exactly that person with whom we can recreate our issues and heal our emotional wounds. When you wonder whether another person might be more compatible with you, remember that usually the grass only appears to be greener on the other side of the fence. Instead remember this lovely quote:

The grass isn’t greener on the other side.
It is greener where you water it!

 During these challenging times, it is even more important to “water the grass in our own yard” and to work on all our relationships so they can sustain us through difficult times.

Before booking a session, you will get the opportunity to have a free 20-minute phone consultation. You can ask all your questions and we can determine if we are a good fit as coach and client.

You can contact Awakening Health for more information on either couple’s coaching or individual sessions. We can work on your own triggers and patterns in individual sessions or on your interactions with each other.

Angelika

905-335-0372

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